And right now, you might feel like dozing off all the time -- at work, in front of the TV, in mid-sentence -- thanks to soaring progesterone levels, lower blood sugar, lower blood pressure, and increased blood volume. Sometimes the oversize pills are tough to swallow if you're already feeling queasy.
Ask your doctor about taking children's chewables instead, along with a folic acid supplement.
Over the next nine months you can expect a lot of changes in your body and your life.Here, we help you to navigate those new feelings and to ensure you don't miss any important pregnancy tips along the way from week one to delivery.Speak with your doctor about adding a prenatal multivitamin to your morning routine.At least 400 micrograms of folic acid every day can help prevent certain birth defects that affect your baby's brain, heart, and spinal cord, especially if you take it before you conceive and in the early weeks of your pregnancy.See that your supplements contain added goodies like calcium, iron, and Vitamin B12 as well.
Right now, you're just dying to find out: Am I pregnant or not?Unfortunately, you'll need to stick it out a bit longer.About four days after your egg is fertilized, it begins producing a hormone called human chorionic gonadotropin (HCG), which pregnancy tests can detect in about another week -- first in your blood (via a test at your doctor's office) and then in your urine (which an at-home screening would spot). Having a healthcare provider you like and trust is key.After all, this is the person who will guide you through your entire pregnancy, labor, and delivery, along with the millions of questions, tests, and emotional ups and downs along the way.If you don't currently have an ob-gyn you love, ask friends, family, and coworkers for recommendations or research practices until you find someone you feel comfortable with.And, hey, your choices are not limited to regular obstetricians.