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You don’t want to interrupt your study time to get more. Small snacks like peanuts or fruit will help keep you energized. 3 ______ Little things like having to pull up your trousers can eat away your concentration.

Avoid places where you’re likely to run into your friends. 2 ______ Make sure you have all the pens, pencils, paper, and highlighters you need.

1 ______ This could be a library, a cafe, a room in your house, or anywhere else that is free from excess noise and interruptions.

If you have long hair, tie it back so that it doesn’t fall into your eyes. 4 ______ You do not want to be taking calls from friends and family members when you’re trying to study.

Let them know in advance that you need time to study, if you think they’ll be concerned.

Better yet, just keep it somewhere out of view so you won’t be tempted to use it. 5 ______ Think in specific, achievable goals instead of vague generalities.Instead of telling yourself, “I have to get good at math”, think of a specific goal such as, “I will learn how to graph a quadratic equation.” Achieving this goal will make you feel accomplished at the end of your study session.Volunteering isn’t so expensive that it’s only an option for the well off.I spent 10 weeks volunteering in Arizona with America Conservation Experience, helping to preserve America’s natural beauty.The trip was arranged through Bunac, a work and volunteer organisation.Altogether, it cost me around £1,000 — a sum which I covered mostly by working in my student bar.